
Enhance your core strength, improve flexibility and achieve better body alignment with our reformer series!
This class is specifically designed for those new to Pilates Reformer. Join us in exploring a new way to workout, stay active and build community!
Beginner Reformer is now an ONGOING CLASS offered every week! You’ll pay once per month, and your spot auto-renews, so you stay enrolled and keep your routine consistent—no re-registering, no wondering if there will be space. Classes begin Feb 1st at Arcata, Eureka, Fortuna, and McKinleyville – no membership required!

All current sessions are full, but new classes are coming soon. Join the waitlist below and you’ll be the first to know when the next Move Through Menopause session opens at your preferred location.
Don’t wait to start feeling strong again.