Forge

Where Your Strength is Built

FORGE Fitness is our new training program coming to all locations in 2026! FORGE is a program of progressive fitness classes with unique focuses on different health goals to create a full-body result. This exciting program is already live in Fortuna at our HealthSPORT 2.0 facility and will now be launching across all HealthSPORT locations in 2026. 

Forge Fitness

All Classes

Forge Fitness

Classes

MAINTAIN CLASS

Beginners, start here

This is a well-rounded, full-body class designed to keep you moving well for the long haul. Designed to maintain your health & longevity, this class guarantees you’ll stay strong, healthy, and confident at your current fitness level. Includes low-impact cardio, core stability, and mobility work.

IGNITE CLASS

Designed for any experience level

This circuit-style class rotates through cardio, strength, boxing, and endurance stations, offering a new and exciting workout experience every time. No two classes are the same!

BUILD CLASS

Previous lifting experience recommended

Designed to build on your current fitness level and push you to grow through any plateau with stamina and new challenges! This class features heavy lifts, power-building circuits, and high-intensity cardio.

Zyth is a New-York-based gym focused on modern workout. From our inception in 2007, we have been serving with more than 10,000 customers.


1810 KINGS WAY
KING STREET, 5TH AVENUE,
NEW YORK


T. 1800-2355-2356E. contact@zythgym.co