Ignite Class – HealthSPORT

Available at Arcata, Eureka, and McKinleyville. No membership required.

High Energy. Total Body. No Two Classes Alike.

IGNITE is our brand-new, high-intensity circuit class designed to torch calories, build strength, and keep your heart racing from start to finish. Combining cardio, strength training, and heavy bag boxing, IGNITE delivers a dynamic, full-body workout that never gets boring.

Built for all fitness levels, this fast-paced format rotates through stations—so you’ll hit every muscle group, spike your metabolism, and leave feeling powerful. Whether you’re new to circuit training or looking for a fresh challenge, IGNITE meets you where you are and pushes you where you want to go.

WHAT YOU'LL GAIN

Circuit-Style Training

Rotate through cardio, strength, endurance, and boxing stations. Every class is different, so your body stays challenged and your mind stays engaged.

Heavy Bag Boxing

Unleash stress, build power, and burn serious calories with heavy bag boxing stations built into every session. No experience needed—our trainers will guide you through proper technique.

Total-Body Conditioning

Hit every major muscle group in one session. You’ll build strength, boost endurance, and improve your cardiovascular fitness—all in 60 minutes.

Expert Coaching

Our experienced trainers lead every class, providing clear instruction, modifications, and motivation. You’ll move at your own pace with guidance every step of the way.

Community Energy

Train alongside others who show up, push hard, and encourage each other. Group energy makes the work feel easier and the results come faster.

WE ARE HERE TO HELP

Frequently asked questions.

How long is this series?

This is a one-time 4-week series in January 2026, with 2 classes per week (8 total sessions).

Do I need to be a HealthSPORT member?

No! This class is open to everyone—members and non-members welcome. Bring your friends and family.

What do I need to bring?

Nothing! All equipment is provided. Just wear comfortable workout clothes and bring a water bottle.

I've never done boxing before. Is that okay?

Absolutely. No boxing experience required. Our trainers will teach you proper form and technique. The heavy bag stations are designed to be accessible and fun for everyone.

What if I can't keep up?

Every exercise can be modified. You work at your own pace, and our trainers will help you find the right intensity for your fitness level. The goal is progress, not perfection.

Will IGNITE be offered again after January?

IGNITE is part of our FORGE Fitness program launching at all locations in 2026. This January series is your chance to experience it first! Check back for future sessions or ask about our All-Class Pass for ongoing access.

Ready to Ignite Your Fitness?

Your transformation starts January 5th.

Spots are filling fast. Register now and kick off 2026 with energy, intensity, and results.